Many know improvisation, or improv, for its use in comedy and theater–where actors create scenes without scripting or planning them ahead of time. Indeed, Boston’s own Improv Asylum specializes in that type of performance. What many don’t realize is that improv exists outside of performance and offers tools we can use every day.
What is Improv and How Can It Help You?
Improv is the art of creating, innovating, and reacting in the moment. It relies heavily on acceptance, active listening, and collaboration. These skills that make an improv scene successful are the same that can help us thrive personally and professionally. It trains quick thinking and adaptability that we can apply to situations off-screen.
Using Improv in Your Everyday Life.
- “Yes, and…”: “Yes, and…” is a fundamental improv principle in which a performer accepts a scene partner’s statement, perhaps by saying “yes,” and reinforces it by adding information with an “and…” It encourages the acceptance and extension of ideas in a way that fosters constructive conversation.In the office, instead of immediately dismissing a coworker’s idea if you’re unsure of it, saying “Yes, and maybe we could also consider…” maintains a positive atmosphere and encourages collective brainstorming.
- Active Listening: Improvisers are masters of active listening–another vital skill on and off the stage. It requires the listener to focus on, understand, respond to, and remember what’s said.Consider what it’s like to converse in a busy coffee shop. The surrounding noise may be distracting, but active listening can help you block it out and engage with the conversation at hand.
- Spontaneity: At the heart of improv is spontaneity and reacting in the moment. Thinking on your feet is immensely valuable in everyday life. It aids problem-solving and keeps you living in the moment.Employers value workers who make quality decisions quickly. Being the first to step up and solve a problem might get an employee noticed and may put them in a better position for bonuses, raises, and promotions. Improv teaches quick thinking in a safe environment.
- Empathy: Improv forces you to put yourself into someone else’s shoes, which cultivates empathy. Understanding others’ perspectives and feelings is beneficial in all human interactions.Responding with empathy instead of irritation, whether a stranger bumps into you on a busy street or you disagree with a loved one, prevents the undue stress of confrontation.
Take the Next Step With Improv Asylum
It can be hard to figure out where to start learning improv. Look no further than Improv Asylum, Boston’s top spot for improv and comedy. Our courses offer hands-on improv training, whether you’re seeking personal development or a fun hobby.
Improv teaches tools with value beyond performance. It’s a set of skills and attitudes that can make our lives more positive, dynamic, and rewarding. So, why not take the leap? At the Improv Asylum, every scene is an opportunity to create something unique and meaningful–but so is every interaction. Sign up for a class today.
